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Delavier's Sculpting Anatomy for Women: Shaping your core, butt, and legs

About the Author Fr?d?ric Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious ?cole des Beaux-Arts in [...]

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Life is a Stretch: Easy Yoga, Anytime, Anywhere

About the Author Elise Browning Miller, M.A., is a Senior Certified Iyengar Yoga teacher, who has been teaching yoga since 1976 and has studied numerous times with B.K.S. Iyengar and Geeta Iyenga [...]

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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy

From the Inside Flap Expect the Best Your Guide to Healthy Eating Before, During & After Pregnancy Elizabeth M. Ward, M.S., R.D. Read more About the Autho [...]

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The American Physical Therapy Association Book of Body Maintenance and Repair

Amazon.com Review Whether you've been injured or want to avoid injury, the American Physical Therapy Association Book of Body Repair and Maintenance can help you. Part 1 is the first place to go [...]

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Baby Barbells: The Dad's Guide to Fitness and Fathering

Review JUNE/JULY ? Scholastic Parent & Child/ featured in ?Best New Parenting Books? ?Who needs free weights when you have a 10-pound bundle of joy to lift? Sweet, funny, and full of advice on ho [...]

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Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery

Review Ellie McGrath, Marathoner The work paid off. My doctor was impressed with how strong I was. Maternal Fitness is an excellent combination of exercise, education, and relaxation.Stephanie Yo [...]

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Preparing for Birth with Yoga: Exercises for Pregnancy and Childbirth (Women's health & parenting)

About the Author Janet Balaskas is a pioneer and innovator in the field of childbirth and maternity care. She is the founder of the well-known and influential Active Birth Movement and is the pre [...]

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Conscious Birthing: Yoga and Meditation for Pregnancy (Milner Health Series)

For expecting mothers, yoga is a great way to prepare for birth. Drawing on her long experience as a teacher, Theresa Jamieson has selected exercises and postures that are specific for pregnancy, safe and gentle, and tak [...]

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American Yoga Association's New Yoga Challenge: Powerful Workouts for Flexibility, Strength, ...

With a lay-flat binding and more than 170 photographs, this practical and inspirational reference provides seven distinctive workouts that go beyond yoga basics to encourage strength, energy, focus, concentration, and in [...]

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Obstacle Race Training: How to Beat Any Course, Compete Like a Champion and Change Your Life

Review 'Margaret was with us at our first Spartan Race where very few women competed, she paved the way for 150,000 women to become Spartans?she is the Amelia Earhart of Spartan Obstacle Racing!' [...]

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Hunyuan Fertility: Conception, Babies, and Miracles

Review Hunyuan is a song with many notes that sound discordant until the words, meanings and intentions fuse. It is not a How To book of treating fertility nor is it giving words that will rock y [...]

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High-Risk Pregnancy- Why Me? Understanding and Managing a Potential Preterm Pregnancy. A Medical and Emotional Guide.

Review As a nurse-midwife working with women experiencing medically complicated pregnancies, I try to educate women and their families, empower them, grasp onto whatever hope we can find, and nav [...]

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Cesarean with a Sibling

This picture book is designed to help children understand that mommy has a wound after having a cesarean and has to temporarily limit certain actions. The text offers activities that the older child and mommy can do whil [...]

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What Your Unborn Baby Wants You to Know: A Complete Guide to a Healthy Pregnancy

About the Author Dr. Boris Petrikovsky is the Chairman of Obstetrics and Gynecology at Nassau University Medical Center, and is Professor of Obstetrics and Gynecology at New York University Schoo [...]

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The Woman's Book of Choices: Abortion, Menstrual Extraction, RU-486

From Publishers Weekly Authors Chalker ( The Complete Cervical Cap Guide ) and Downer (charged in 1972 for practicing medicine without a license after applying a yogurt antidote to a yeast infect [...]

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What Every Woman Should Know About Fertility and Her Biological Clock

Until now, there has been little practical advice on what women can do about ticking biological clocks. What Every Woman Should Know About Her Biological Clock is the first book to explore a woman's reproductive life spa [...]

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The Working Woman's Pregnancy Book (Yale University Press Health & Wellness)

Review 'If you just read the title of this book and pass it over, assuming it is written only for working moms, you would be sorely mistaken and miss out on a thoroughly informative and enjoyable [...]

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Top Tips for Girls: Real advice from real women for real life

About the Author KATE REARDON is a contributing editor at Vanity Fair and has worked for Vogue and Tatler. Visit her website at toptips.com. Read more Exc [...]

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The ICEA Guide to Pregnancy & Birth

Review This guide includes everything I want my patients to know. Making decisions depends on knowing what to ask the healthcare provider. This book informs parents on the options to consider and [...]

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